Joyous Seasonal Mindfulness
Seasonal mindfulness is today's topic because when we're celebrating, let's use mindfulness to help us fully enjoy the moments. Enjoy the peace and quiet. Enjoy the bustle, and the hustle and joy, the vibrancy. I talked last week about how you can get through this, if this is challenging for you. If this is a season that does not feel joyous or happy or exciting, what do you do? In this case, I urge you to check out last week's episode, “Overcome Holiday Sadness”. It's Episode 718. [Read more…]
Creativity To Heal And Empower; Morgan Beard
Overcome Holiday Sadness
Making a Ruckus in Education; Daniel Bauer
How To Live From The Heart; Nanette Hucknall
Booster Shot of Happiness; Soren Russow
Color Is An Energy Vitamin
Color is the topic today. Did you know that color is an energy vitamin? I found that sentence in the book, Feel Better In Five Minutes by Amanda Hainline. And if you've been listening to the show, you know that she was my guest on the last episode. I wanted to talk about this whole idea of color because this sentence, ‘Color Is An Energy Vitamin’ is the title of one of the chapters in Amanda Hainline’s book. I interviewed and released Amanda’s interview on [Read more…]
Feel Better in Five Minutes; Amanda Hainline
Embracing The Peace Process
The more we can learn to deal with our emotions, the more we can understand about this part of who we are. I've just attended a 4-day event and I want to share it with you, at least one aspect of the event. This was a four day intensive virtual event with Christian Mickelson, a powerful leader who's helps people to be [Read more…]
- « Previous Page
- 1
- …
- 23
- 24
- 25
- 26
- 27
- …
- 97
- Next Page »