The practice of mindfulness is a great tool to stay focused, remain calm, and generally feel better about life in general. Wouldn’t it be great to be focused and calm when you are attending a big event and hoping to network with a room full of strangers? As I write this blog, I’m excited about the upcoming event called Podcast Movement in Fort Worth, Texas, running from July 31 to August 2, 2015 and these are the techniques that I’ll be using to network like a pro. These techniques are [Read more…]
The many benefits of mindfulness are being talked about a lot these days. Some mention their increased focus, clarity, and calmness. Some describe it as a sense of peace and relaxation that has taken over their mind. Some talk about a renewed motivation for life.
Sometimes I talk to people who claim they can't do mindfulness. Yesterday I talked to a woman who said [Read more…]