Mindfulness In Motion With Qigong; Lee Holden
Lee Holden teaches mindfulness in motion with Qigong. He is the founder and CEO of Holden QiGong. Lee is a world-renowned leader who brought the [Read more…]
Inspiring Interviews
Calm • Focus • Happiness
by Bruce Langford
by Bruce Langford
by Bruce Langford
by Bruce Langford
by Bruce Langford
by Bruce Langford
by Bruce Langford
by Bruce Langford
by Bruce Langford
by Bruce Langford
Today’s episode details 5 Meditation Methods. I'll be talking about some types of meditation you've probably heard about. Maybe you've been curious [Read more…]
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