Inspiring Interviews
This hot weather has me thinking about the farm work we did in the summers. Going back to when I was twelve, at home on the farm. Any day that looked [Read more…]
Laura Coe is an entrepreneur, author, and certified life coach working to help you find fulfillment one day at a time through daily emotional workout routines, emotional nutrition, and other tools and insights. She co-founded Litholink Corporation, a healthcare company serving over 350,000 patients per month nationally. When it [Read more…]
Voice Acting and Mindfulness. ConBravo is an event I attended with my son last weekend where gamers, movie and tv enthusiasts and others gathered together to learn, share and network. It was referred to as the Annual Festival of Everything Geek. There I met Mylez who is a voice actor, devoted to building his voice acting business to a new level. He was inspired by his friend, who voiced for Sonic The Hedgehog. Mylez went on to become [Read more…]
Children and Mindfulness is our topic today. Clem Harrod and his son CJ have joined me because Clem is a mindful person and is mindful about making sure his relationship with his son is the best it can be. Clem was a previous guest on Mindfulness Mode on Episode 107 Connect With Family Through Mindfulness, Says Orlando Magic Cameraman, Clem Harrod.
Clem teaches others how to stay connected with their children and [Read more…]
Taste and Mindfulness is our topic today. Hot weather and ice-cream go hand in hand. Thinking about ice-cream takes me back to my childhood, growing up on the farm when we got an ice-cream freezer. This ice-cream making machine was [Read more…]
Your Safe Place and Mindfulness are one in the same according to many people I've talked to. When I think of my safe place, I think back to when I was five years old and I was with my dad. He was repairing a fence and I was nearby, playing under my favourite tree. Suddenly I hollered. Something was [Read more…]
Back to Routine. Back to the habits we’ve created for ourselves. Last week we talked about Celebrations and Mindfulness because it was Canada Day and Independence Day, and perhaps a holiday for you if you’re in another country. We need to be able to [Read more…]
Celebrations make life fun. How can we practice mindfulness even during times of celebrating? It's easy to get caught up in the excitement and especially in the preparations leading up to the event.
Today is Canada Day, July 1, 2016. This is Canada's 149th birthday. I enjoy celebrating [Read more…]
Steven Shalowitz is an expert in the field of advertising, having worked in the industry for years. During his breaks and days off, Steven hosted and produced radio shows. He hosted a show featuring Latin music, another focusing on travel interviews and yet another centering on Jazz. Living in various interesting [Read more…]
Michael Weinberger is a software engineer and who felt like his life was off the rails. Dealing with Bipolar Disorder, which caused eating challenges, depression and other difficulties, Michael decided to take measures into his own hands. He created [Read more…]
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