Inspiring Interviews
Habits and Mindfulness. What does mindfulness have to do with habit? There is more and more talk these days about habit and how it can help you. This weekend I share my thoughts on how habits and mindfulness are connected and I chat with my coach, Andrea Sullenger. [Read more…]
Spiritualism and Mindfulness. How do they work together? Are they two entirely different things or are they connected? Is spiritualism only connected to religion or is it something we can all feel whether we're religious or not?
This week I welcome Melissa Mattern as a guest to talk about the [Read more…]
Breathing and Mindfulness Mode “If you want to conquer the anxiety of life, live in the moment, live in the breath.” – Amit Ray
I lived for quite a while without realizing that anxiety can be conquered by focusing on the breath. When I was a kid, riding m [Read more…]
Gratitude, being Thankful and Mindfulness Mode. “It is through gratitude for the present moment that the spiritual dimension of life opens up.” I love this powerful quote by Eckhart Tolle about gratitude. He is a [Read more…]
Solo Weekends with Bruce Langford. Laughter and Humor is the topic. “There is joy in the present moment.” This quote, by Pompe Strater-Vidal expresses the connection between mindfulness and humor.
Humor and mindfulness fit together and there are [Read more…]
Joel Boggess is a man whose passion it is to help others rebuild confidence and move into a fulfilling life. He’s a coach, podcaster, author and speaker. As you get to know Joel, you’ll discover [Read more…]
Solo Weekend with Bruce Langford. Vulnerability is the topic. You can't reach courage without stepping through vulnerability. This episode is the first of a new weekly weekend chat with Bruce. No guest, just thoughts about mindfulness and today's topic, vulnerability.
To be connected to people, you need to be willing to show vulnerability. Oprah Winfrey said, “All you really need in life is to be more of yourself”. And of course that requires vulnerability. What is vulnerability? How do we [Read more…]
Neil Sattin is a relationship expert and loves helping people just like you have fun, deep, meaningful relationships that matter. Neil loves to feed his curiosity about people and understands how [Read more…]
Pompe Strater-Vidal is a monk in the Soto lineage of Zen Buddhism and has been teaching meditation for over 35 years. She studied art at the San Francisco Art Institute and at [Read more…]
Nate Hockstra is an Elite Results Coach for the most well respected and the most popular peak performance coach in the industry. He’s coached over 300 people and logged over 2000+ hours of 1 on 1 coaching to help people get massive results in their life. Previous clients Nick has worked with [Read more…]
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