Todd Herman is an author, entrepreneur and business coach who has dedicated over twenty years working with high-level athletes and business executives. Todd is the author of the (WSJ) Bestselling book, The Alter Ego Effect, and creator of the award-winning Leadership & Skills Development Program, 90 Day Year. He’s also founder of The Peak Athlete, a mental toughness training & sports research company, advising Pro & Olympic athletes for over 20 years. Todd has been featured on the Today Show, Sky News, Inc Magazine, CBS and Business Insider, among others.
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Most Influential Person
- Emily Fletcher, Meditation Coach
Effect on Emotions
- Calms me down definitely.
Thoughts on Breathing
- It's one of the core strategies that we use on people.
- Book: Alter Ego Effect
- Book: Collected Quotes of Bruce Lee
- App: Muse Meditation App
- App: Calm, Headspace
- I was an intellectual bully, a debater type.
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