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Mindfulness can help with decision making. With a clear mind, I feel it's easier to reach a solid decision based on the best criteria. This weekend I'm chatting about decision making and mindfulness and I've invited my friend, Gregg Clunis to join me. He has great insight into this topic.
Guest:The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel J. Siegel
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