Color is the topic today. Did you know that color is an energy vitamin? I found that sentence in
the book, Feel Better In Five Minutes by Amanda Hainline. And if you've been listening to the show, you know that she was my guest on the last episode. I wanted to talk about this whole idea of color because this sentence, ‘Color Is An Energy Vitamin’ is the title of one of the chapters in Amanda Hainline’s book. I interviewed and released Amanda’s interview on [Read more…]
Feel Better in Five Minutes; Amanda Hainline
Amanda Hainline is an emotional freedom mentor, intuitive healer, and author of the book
Feel Better in Five Minutes: An Empowering Guide to Gain Control Over Your Emotions. In Feel Better in Five Minutes Amanda shares 79 emotional freedom methods to help others gain freedom from [Read more…]
Feel Better in Five Minutes: An Empowering Guide to Gain Control Over Your Emotions. In Feel Better in Five Minutes Amanda shares 79 emotional freedom methods to help others gain freedom from [Read more…]
Embracing The Peace Process
The more we can learn to deal with our emotions, the more we can understand about this
part of who we are. I've just attended a 4-day event and I want to share it with you, at least one aspect of the event. This was a four day intensive virtual event with Christian Mickelson, a powerful leader who's helps people to be [Read more…]
Ancient Wisdom for Today’s Mindfulness; Master Lama Rasaji
Master Lama Rasaji is one of only 12 Master Lamas in the world. He lived and trained at the original Tai Chi Gong Lamasery in Tibet. Master Rasaji has been trained in Lao Tzu's regenerative health system for more than 50 years and has been teaching for over 40 years. This is a health system for longevity that has been passed down from teacher to student in an unbroken lineage for more than [Read more…]
Aching or Feelin’ Good?
Are you feelin' good today? Or do you have a nagging, aching feeling in your body that you'd
like to replace with peace and contentment? Last week I talked about finding mindfulness by taking action and this week I start off by telling you two ways that I took action and feel good as a result. Have you [Read more…]
Nourishing Your Truth and Finding Your Voice; Shauna Reiter
Shauna Reiter is the founder of Alaya Naturals. She was born with an autoimmune condition
that suppresses her white blood cells and spent years battling oppressive ailments. When Shauna became pregnant and started a family, her children brought tremendous joy into her life, but her immune system had its own agenda. Sleepless nights [Read more…]
Be Motivated Using These Tricks
You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use
to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds [Read more…]
Unlocking Infinite Abundance; Brandon Beachum
Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head
Podcast, as well as the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend’s couch he co-founded what is present day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in [Read more…]
Is Fear Holding You Back?
Today is October 31, which is Halloween day here in Canada, and I know in the United States it
is as well. The title of my episode today is, ‘Is Fear Holding You Back? And fear certainly seems to go along with Halloween, doesn't it? I mean, we think about all those ghosts and goblins and, and all the scary images. And I think that some of us just love the thrill of that fear, the thrill of being scared. We can talk about
[Read more…]
Myung Sung: The Korean Art of Living Meditation with Dr. Jenelle Kim
Dr. Jenelle Kim is a wellness and mindfulness expert, who has been teaching a dynamic, movement-based approach
to meditation for years. Since the pandemic started, she has noticed a steady increase in people interested in her teachings. Her ideas are to be published later this year in her new book entitled: Myung Sung: The Korean Art of Living Meditation. As a doctor of Chinese medicine, a master herbalist, and a dedicated student of martial arts and Eastern philosophy
[Read more…]
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