095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp

Nick Snapp is an Engineer, Productivity Strategist and Podcaster. He combines productivity with purpose for entrepreneurial Moms and Dads who want their time back.

Heprovides innovative coaching, training and consulting services for entrepreneurs who want to get the RIGHT things done.  He's also host of The "Make it Snappy" Productivity Showpodcast. Nick’s faith fuels his love for people, culture, language learning, and his passion for working productively and living deliberately.

Contact Info

• Website: makeitsnappyshow.com
  
• Twitter: @TheSnappyShow
  
• Podcast: The Make It Snappy Productivity Show

Most Influential Person

• Tim Ferris

Effect on Emotions

• Itcauses me to take a pause rather than just act. It's not just about getting things done for me anymore, it's about getting the right things done.

Thoughts on Breathing

• IfI get really worked up I take ten deep breaths, which is a really good strategy for me to calm down. So paying attention to breath is an important thing but like I said earlier most of my focus when I'm in some sort of meditation I try to keep it on god.

Suggested Resources

• Book: Essentialism by Gregg McKewon
  
• App: A Time Logger

Advice for Newbie

• Iwould say start with the "why" for sure. If you had all the money in the world and everything you're doing and money is not a factor anymore what do you do? What do you do with that time? and if you can get to that point  it just opens doors for you because you start thinking consciously well do I really need the money to do these things.

Thank You Bonus:

Asa thank you for listening, download your Calm Your Busy Mind Infographic. It focuses on breathing, exercise and mantras. Please leaveyour name and email you'll receive your infographic in your inbox rightaway. Download It here.