For more than 25 years, Dr. Alison J. Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, longevity and holistic health with a specialization in the chakra system. Considered one of the leading experts in her field, she has taught around the world and written two books: the award-winning “What If There’s Nothing Wrong” and international best-seller “Vibrational UPgrade – A Conspiracy for Your Bliss; Easing Humanity’s Evolutionary Transition.
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Contact Info
- Book: What If There’s Nothing Wrong
- Book: Vibrational UPgrade – A Conspiracy for Your Bliss; Easing Humanity’s Evolutionary Transition
- Website: https://www.alisonjkay.com/
- Facebook: https://www.facebook.com/groups/VibrationalUPgrade/
- Upcoming Book: Reasonable Dragons (to be released in May 2019)
Visit Alison's website for info: www.alisonjkay.com - Free Monthly Call: https://www.alisonjkay.com/free-support/
Most Influential Person
- My first meditation teacher
Effect on Emotions
- I feel like I'm constantly on a bliss buzz
Thoughts on Breathing
- I love Pranayama alternate nostril breathing practice
- No mouth involved, It's been used to take people out of anxiety attack
Suggested Resources
- Book: Conquest of Mind
- Book: What If There’s Nothing Wrong
- Book: Vibrational UPgrade – A Conspiracy for Your Bliss; Easing Humanity’s Evolutionary Transition
- App: Insight Timer
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