Bryan Falchuk, [CPT BCS] is an executive coach, public speaker, C-level executive and the best-selling author of Do a Day and The 50 75 100 Solution. Bryan teaches his students that in any difficult relationship, whether professional, romantic, family, or friendship, there are two sides to the story. What if there was a way to rid any relationship from its dysfunction, even if you think you aren’t the cause of it? Seeing not just your role in the problem, but your ability to change the role of the other side of the equation is powerful. That’s the 50 75 100 Solution. Learn how to be the source of the solution even if you aren’t the source of the problem.
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Contact Info
- Social Media: @DoADayBook / @NewBodi
- Website: BryanFalchuk.com
- Blog: https://www.bryanfalchuk.com/blog/
- Podcast: Do A Day Podcast
- Book: The 50 75 100 Solution: Build Better Relationships by Bryan Falchuk
Most Influential Person
- Rich Roll (Author and Ultra Athlete)
Effect on Emotions
- “Mindfulness effects all of my emotions right now. It's what keeps me able to handle everything that's thrown at me.”
Thoughts on Breathing
- “Breathing is a very centering exercise. It releases and brings you back in. I find when I'm less mindful, a few very deep breaths pull me right back into the moment.”
Suggested Resources
Bullying Story
- “There's a bully who lives within my head, who is the most powerful bully that I've ever come up against.”
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I like the 50 75 100 concept. In my coaching practice, I think of it in terms of Stephen Covey’s concept: “Love is a verb.” When you love the other person, you grow your own love and make the other person love you more as well. Bryan says a similar thing: I influence my two quarters and—through that—one quarter from the other person. By being proactive and working on my attitude first, I change the course of the relationship. I like the name of the book even though it might be not perfect marketing-wise! Oh, that hard choice between marketing… Read more »