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Aug. 3, 2020
Architecting Your Lifestyle; Travis Fox
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Architecting Your Lifestyle; Travis Fox
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Show Notes
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Contact Info
Company: Architects of Being Online Learning Academy
Website:
architecting360.com
Book:
Architect That by Travis Fox
Most Influential Person
His autistic son, taught me to be present at everything
Effect on Emotions
“My emotions have affected my mindfulness. Being emotionally present and aware has changed my mindfulness.”
Thoughts on Breathing
“It keeps my body moving and my mind focused.”
Suggested Resources
Book:
Architect That by Travis Fox
Book:
Feel the Fear and Do It Anyway
App: n/a
Bullying Story
“Yes. You're the new kid, you get picked on, you get measured but there are also times where I fought back.”
“I'm also an autistic parent which has been the greatest lesson in my life about judgment.”
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