Listen & Subscribe on:
Most Influential Person
- Maude Lewis; famous Nova Scotia folk artist
Effect On Emotions
Thoughts On Breathing
- Oh, my gosh, what are my thoughts on breathing as it relates to mindfulness? Well, that I'm not so great at it.
- I definitely try to be mindful about breathing. But you have to really be intentional about it. This is something that I'm not so wonderful at.
- Book: The Untethered Soul by Michael A. Singer
- Book: Overcoming Underearning by Barbara Stanny
- App: True Voice and Insight Timer
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