Rahul Karan Sharma is a dynamic leader who helps people move from mindset to miracles and achieve greatness. He is from India and now living in Ashburn, VA. He has
studied Human Resources and Organization Development. Rahul works with leadership teams in companies to train them and improve their skills and mindset. He also inspires individuals in their personal development journey, encouraging them to have positive conversations with themselves. Rahul loves telling powerful stories, and his passion for helping others is clear. He believes that with determination and hard work, anyone can achieve anything. With over 20 years of experience in Corporate America, Rahul has proven his exceptional abilities. He is also a successful author, with two popular books called “Be Action Oriented” and “Habits4Miracles.” These books empower people to take action, reach their true potential, and develop habits that bring amazing results. Rahul's words and wisdom have a strong impact on the community, motivating positive transformations in people's lives.
Listen & Subscribe on:
iTunes / Stitcher / Podbean / Overcast / Spotify
Contact Info
- Website: www.habits4miracles.com
- Book: Habits4Miracles: Design Your Life Your Way by Rahul Karan Sharma
Most Influential Person
- My father.
Effect on Emotions
- Mindfulness has had a significant effect on how Rahul deals with his emotions. Before, he wasn't the same person, but now he's become more mindful of his emotions, which has made a real difference in how he interacts with others.
- Since he has experience managing many people and team members, mindfulness has played a crucial and positive role in his life.
Thoughts on Breathing
- Rahul shared that he practices deep breathing as a way to stay mindful.
- He believes it's essential to prepare the mind for deep breathing because we usually just breathe normally.
- So, he recommends trying deep breathing to experience its benefits.”
Suggested Resources
- Book: Habits4Miracles: Design Your Life Your Way by Rahul Karan Sharma
- Book: The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
- App: Aura
Bullying Story
- Rahul told a story about bullying, which didn't happen to him, but he knew about it. In this story, a person was getting bullied mentally, not physically. When the bullied person talked to his parents about it, they advised him to talk to his teacher but also suggested something else.
- They said he should stand up for himself, not by being mean, but by letting those bullies know he won't accept it. The parents explained that sometimes bullies target people who seem like they won't stand up for themselves. So, before talking to the teacher, the person decided to confront the bullies calmly but firmly. He was mindful of his words, who he talked to, and how he used his body language.
- When the bullies saw this unexpected response, they were surprised. The person managed to turn the situation around by being mindful and using his senses. Instead of acting out of anger, he calmed down first, observed the situation, and then responded thoughtfully. And that's how he handled the bullying situation with mindfulness.
Words of Wisdom
- I would say, life is too short for us to have any grudges with anyone. Be positive, spread positivity, and make a better world for your own self.
Related Episodes
Special Offer
 Are you experiencing anxiety & stress? I’m Bruce Langford, a practicing hypnotist helping fast-track people just like you to shed their inner bully and move forward with confidence. Book a Free Session to get you to a more satisfying life, feeling grounded and focused. Send me an email at bruce@mindfulnessmode.com with ‘Let's Talk' in the subject line. We'll set up a call and talk about how you can move forward to a better life. |
