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Contact Info
- Website: www.KimmySeltzer.com
- Podcast: Charisma Quotient: Build Confidence, Make Connections and Find Love
Most Influential Person
- My father
Effect On Emotions
Thoughts On Breathing
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For me, breathing is embedded in my exercise and my yoga routine so I practice the breathing. And like I said I have that morning ritual where I do some sort of exercise every single day. I feel like the breathing is more organic to the process, but you know not everybody is like that. Some people have to have an app or dedicated time for meditation.
Bullying Story
Suggested Resources
- Book: No More Mr. Nice Guy by Dr Robert A. Glover
- Book: Why Men Love B*tches: From Doormat to Dreamgirl―A Woman's Guide to Holding Her Own in a Relationship by Sherry Argov
- App: Breathe App
Related Episodes
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Build Deeper Connection, Clarity, And Confidence; J’aime Radow
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Make a Connection Between Becoming Aware And Breathing Suggests Andrea Klunder