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May 6, 2024

Women's Meditation Network; Katie Krimitsos

Women's Meditation Network; Katie Krimitsos
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Mindfulness Mode

Katie Krimitsos is the Creator of the Women’s Meditation Network, a collection of 20 podcasts that bring special guided meditations to women all over the world. Katie is a testament to the transformative power of meditation and entrepreneurial spirit.
Her journey began at Arizona State University, where a simple yoga class sparked her lifelong passion for meditation. From there, she embarked on a quest to explore various meditation practices, weaving them into her adult life with dedication and mindfulness.
In 2014, Katie transitioned into podcasting, founding “Biz Women Rock” to uplift and support women entrepreneurs. However, a pivotal moment in 2018 led her to transition towards her true calling. Embracing motherhood and inspired by her husband's suggestion, she birthed the idea of the “Meditations for Women” podcast. With a keen eye for market needs and a heart full of love, Katie's podcast swiftly gained traction, evolving into a network of 20 shows.
Today, as the CEO of a thriving media company, Katie continues to blend her passion for meditation with her entrepreneurial flair, crafting transformative content that touches the lives of countless women worldwide.

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Meditation Themes
  • In crafting my meditation podcasts, I often tailor themes to meet specific needs within my audience. Through careful observation of what resonates most, I've developed niche shows that cater to distinct groups.
  • One standout is “Meditation for Moms,” a collection designed to support mothers through the unique challenges they face.
  • I've also honed in on another vital area with “Panic Attack Meditations.” Recognizing the demand for guidance during moments of intense anxiety, I created a dedicated space for these meditations.
  • It's incredibly rewarding to hear from listeners who found solace and support precisely when they needed it most. These niche themes allow me to make a meaningful impact and connect with individuals on a deeply personal level.
What's Next?
  • As our established network celebrates its sixth year and 140 million downloads, I'm driven to expand our impact further. With gratitude for our 4 million monthly downloads, I'm committed to reaching even more women.
  • Marketing efforts continue to broaden our listenership, ensuring accessibility to our content.
  • I'm also deeply invested in a significant project: creating monthly physical journals. These journals will feature themed prompts and complement meditations and poetry, facilitating self-reflection and growth.
  • Meditation and journaling are equally powerful tools for self-awareness, and I'm excited to offer this resource to our audience. By empowering women to delve into self-inquiry, I aim to support them in crafting lives aligned with their true desires.
Words of Advice
  • My advice centers on mindfulness and self-awareness. When we truly listen to ourselves and honor our needs, the noise of expectations and opinions fades away. Embracing courageous action aligned with our true desires leads to fulfillment. Prioritizing mindfulness allows everything to fall into place. I'm grateful for the opportunity to share this wisdom, knowing it resonates with our shared passion for helping others become more mindful.

     
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Seeking relief from stress and anxiety? As a coach and hypnotist, I'm here to help you conquer your inner critic and confidently move forward. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' for a free coaching session. Let me help you pave the way to a fulfilling life.