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Contact Info
- Website: EllieLaks.com, GentleBarn.org
Most Influential Person
My husband, the co-founder of the Gentle Barn
Effect on Emotions
- Mindfulness empowers us to breathe, relax, and to say what we need to say in the most mindful way.
- Mindfulness helps us hear what someone else is saying and allows us to read between the lines.
- Mindfulness diffuses potentially explosive situations. It helps us get through whatever we need to get through.
Thoughts on Breathing
- Breathing and focusing on the breath is important in my morning meditations. It helps me to get grounded.
- Breathing is a part of our cow hug therapy sessions. We encourage our guests to breathe and close their eyes and to connect with the cow.
Suggested Resources
- Book: Communication With All Life: Revelations of An Animal Communicator by Joan Ranquet
- App: Audible and Podcast Apps
Bullying Story
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Kids can be very cruel. There's this idea that there is a norm. Everyone's trying to fit in and be liked.
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Everyone's trying to get approval. No one's sitting in elementary school saying I am different and I love myself.
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We're all saying, “Let us fit in.” I think in the big picture, it's really cool that we get lost because when we become adults, we can become found.
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Special Offer
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