Brandon Davis operates Get Over Yourself LLC, a podcast platform dedicated to helping
young adults destroy their self-limitations and grow outside their comfort zone in business and life. He is also the CEO of Interval, a virtual AI receptionist for automotive businesses. In his free time, Brandon enjoys spending time with his wife, watching Dodgers baseball, and working out.
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Most Influential Person
Effect On Emotions
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My mindfulness goes back to prayer. When I sit down and I meditate or pray, I am struggling for the most part.
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When I take the time to sit down, close my eyes and just pray, that's where I feel my stress alleviated and I can start getting everything under control.
Thoughts On Breathing
- Getting into the cold shower is still uncomfortable, but I'm a little bit more used to it now. When I first got in, with the cold in the dead of winter here in Utah, the water was really cold.
- It was long, deep breaths, very frantic at the beginning. I recognize that I was getting better. Those frantic breaths would gradually come down to a little bit slower, slower, slower.
Bullying Story
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I was blessed growing up. I got along with pretty much everyone as a kid, didn't matter your race, your religion, your orientation. I can get along with pretty much anyone.
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I do want to share a story with someone I call my brother these days.
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His name is Dawson. We went to middle school together. I met him in my 6th grade year. Dawson was a weird kid. His dad was a lot older than the rest of our parents. Dawson grew up just like his dad. He grew up fishing and going boating doing outdoorsy activities. I like all those things but he took it to an extreme. That's all he could talk about.
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He would run around during recess and act like he was driving a boat. Dawson was an interesting guy. Dawson was the odd one out. He sometimes felt like he didn't have anyone to turn to.
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At the time, in Middle School, you do not want to be best friends with the guy that everyone thinks is weird. I was always nice to him. But I was never, like Dawson come eat lunch with us or hang out with us.
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Then one day I saw Dawson and his dad sitting right behind me at my church. Today he's one of my best friends. He lives in Idaho now, but I talk to him every single week.
Suggested Resources
- Book: Living With A Seal by Jesse Itzler
Book: All the David Goggins books
- Podcast: Get Over Yourself
- App: Sanvello App
Related Episodes
Build Your Relationships; Jonathan Pritchard
Mindful Money Abundance with Morgana Rae
Mindfulness Insight From Successful Entrepreneur, Johnathan Grzybowski
Seeking relief from stress and anxiety? As a coach and hypnotist, I'm here to help you conquer your inner critic and stride ahead with confidence. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' for a free coaching session. Let me help you pave the way to a fulfilling life.
