Caroline Goyder is a professional speaker and trainer who is well-known for helping clients with confidence. She has worked for many years at London’s Royal Central School of Speech and Drama as a voice coach before launching her own company. She is regularly sought out by the media, and has been featured on television and in numerous national and international newspapers. Her new book is Find Your Voice: The Secret to Talking with Confidence in Any Situation

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Contact Info

• Company: Gravitas Method
• Website: CarolineGoyder.com
• Blog: https://www.carolinegoyder.com/blogs2/
• TedX Talk: Secret to Speaking with Confidence
• Book: Find Your Voice: The Secret to Talking with Confidence in Any Situation by Caroline Goyder

Most Influential Person

• Kingsley, Alexander Teacher

Effect on Emotions

• “It has made me present to what's going on.

Thoughts on Breathing

• “Breath is everything. Learning to be present to my breathing, to be kind to it, to nurture it, has been one of the most profound lessons in my life.”

Suggested Resources

• Book: Time to Think by Nancy Kline
• Book: Find Your Voice: The Secret to Talking with Confidence in Any Situation by Caroline Goyder
• App: Strategic Breathing by Mark Strom

Bullying Story

• “I had experience being bullied in the workplace. I remember how deeply destabilizing it was and how being gaslighted can make you feel you're losing your mind.”
• “Sometimes these things that damages, when we unpick it, can be really strengthening”

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Episode Transcript Note: The following transcript is a draft transcript, and as such, may contain computer-generated mistranslations. (Transcript coming soon).