Welcome to our new website!
July 16, 2020

The Secret To Speaking With Confidence; Caroline Goyder

The Secret To Speaking With Confidence; Caroline Goyder
The player is loading ...
Mindfulness Mode

 

Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Most Influential Person
  • Kingsley, Alexander Teacher
Effect on Emotions
  • “It has made me present to what's going on.
Thoughts on Breathing
  • “Breath is everything. Learning to be present to my breathing, to be kind to it, to nurture it, has been one of the most profound lessons in my life.”
Suggested Resources Bullying Story
  • “I had experience being bullied in the workplace. I remember how deeply destabilizing it was and how being gaslighted can make you feel you're losing your mind.”
  • “Sometimes these things that damages, when we unpick it, can be really strengthening”
Related Episodes   Guest Offer

Would you like to feel more vibrant, and have more energy, and clarity? Dr. Mark Hyman (known as the father of functional medicine), has put together a step-by-step program that will help you overcome the psychological and neurological symptoms that have been dulling your mind and draining your life of energy and joy.  This program can help with depression, anxiety, ADHD, Alzheimer's, autism, brain fog, or memory loss. The program is called The Ultramind Process: Fix Your Broken Brain By Healing Your Body First. Mark is offering a special discount of 60% off for listeners. You can get this special offer at www.MindfulnessMode.com/MarkHyman
Note: This is an affiliate link.