July 16, 2020
The Secret To Speaking With Confidence; Caroline Goyder
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- Company: Gravitas Method
- Website: CarolineGoyder.com
- Blog: https://www.carolinegoyder.com/blogs2/
- TedX Talk: Secret to Speaking with Confidence
- Book: Find Your Voice: The Secret to Talking with Confidence in Any Situation by Caroline Goyder
- Kingsley, Alexander Teacher
- “It has made me present to what's going on.
- “Breath is everything. Learning to be present to my breathing, to be kind to it, to nurture it, has been one of the most profound lessons in my life.”
- Book: Time to Think by Nancy Kline
- Book: Find Your Voice: The Secret to Talking with Confidence in Any Situation by Caroline Goyder
- App: Strategic Breathing by Mark Strom
- “I had experience being bullied in the workplace. I remember how deeply destabilizing it was and how being gaslighted can make you feel you're losing your mind.”
- “Sometimes these things that damages, when we unpick it, can be really strengthening”
- 495 A Peak Inside the Mindful World of JB The Wizard
- 277 Managing Stage Fright with Mindfulness; Julie Jaffee Nagel
- 263 Conscious Communications for Radical Change; Author Mary Shores
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