Compassion is the topic today. It's easy to be compassionate to those we love and who are kind and loving to us.
Being compassionate to every living thing is a whole different challenge. If you can truly show compassion to everyone and everything, you will experience a life that largely includes peace and [Read more…]
Use Mindfulness To Reach Mompreneurship; Vidya Ravi
Vidya Ravi is a mompreneur who became a highly sought after Facebook advertising expert, making her way in the
competitive marketing field by being a no-nonsense, tell-it-like-it-is, results driven power house. She has scaled multiple businesses to 6 and 7 figures with amazing ads strategy and customer-first marketing. With close rates of up to 80% on cold audiences and ROIs up to 42x for clients, their Facebook ads agency is one of the best in the [Read more…]
competitive marketing field by being a no-nonsense, tell-it-like-it-is, results driven power house. She has scaled multiple businesses to 6 and 7 figures with amazing ads strategy and customer-first marketing. With close rates of up to 80% on cold audiences and ROIs up to 42x for clients, their Facebook ads agency is one of the best in the [Read more…]
Nurture Your Soul With Creativity
Nurture Your Soul With Creativity is the topic of today’s show. Think back to the happiest times of your life. Does
there seem to be any connection for you between your most creative times and your happiest times? For me, as a musician, I’ve had some of the happiest times of my life creating music, or teaching music to others and helping them learn to be [Read more…]
How Meditation Can Save The World; Tom Cronin
Tom Cronin is passionate about reducing stress and chaos in people’s lives. A former finance expert with a longstanding successful track record in business as well as meditation, Tom is the founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness, daily. Tom has written a number of books, including his recent publication, The Portal: How Meditation Can Save The World. Tom Cronin’s ongoing work in [Read more…]
Mindfulness, Memory, and Moodiness
Mindfulness, Memory, and Moodiness is the topic of today’s show. Have you
noticed that people you interact with lately are more moody than you remember? Does it seem like there are more people you’re exposed to who are experiencing depression, discouragement, a lot of feelings of negativity? How about you? Do you seem to be [Read more…]
Discover Your Self-Worth with Chelsea Austin
Chelsea Austin is a writer, speaker and advocate from Malibu, California
raised by two of the most incredible parents, her dads. Chelsea has used her expertise in theatre and dance and used her story of being raised by two gay men, using it as a platform to spread love, tolerance [Read more…]
raised by two of the most incredible parents, her dads. Chelsea has used her expertise in theatre and dance and used her story of being raised by two gay men, using it as a platform to spread love, tolerance [Read more…]
Strengthen Your Hope Muscle
Strengthen Your Hope Muscle, is the name of today’s episode. What is hope anyway? What does that word mean to you? Hope can be defined as a
feeling, state of mind or belief that something good will happen. Whether it's in the future or right now, hope has many benefits for your mental health. On this episode, I'll explore some of these
[Read more…]
Music In Mindfulness and Everyday Life; Michael Defern
Michael Defern is a singer/songwriter, author, and video producer. He first
became interested in mindfulness and awakening through the Twelve Steps, a tool he used to help maintain sobriety. Fifteen years later, Michael has sought to expand mindfulness into all parts of his life, including [Read more…]
became interested in mindfulness and awakening through the Twelve Steps, a tool he used to help maintain sobriety. Fifteen years later, Michael has sought to expand mindfulness into all parts of his life, including [Read more…]
Release Your Inner Bully Dialogue
How To Release Your Inner Bully Dialogue is my topic today. How many of
us have a bully on our shoulder? Someone who is always telling us how we should be doing things and what we could do better. You know, the one that says you are not good enough or smart enough for something. The one that criticizes your topic and believe it is more [Read more…]
The Power of Alignment; Naphtali Anderson
Naphali Anderson struggled through a lot of pain in life, believing the lie
that success makes life better, happier, and more fulfilling. Even achieving levels of success still left him with the haunting feel that his life was somehow empty. After years of study, and trial and error, he finally found [Read more…]
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