Georgia Foster is a world-leading therapist, specialising in overdrinking behaviour. Her drink less courses have a 95 percent success rate and in her new book she shares the secrets of this success. Georgia uses short questionnaires and tick boxes to help the reader establish [Read more…]
Easter or Passover Meditation of Peace
COVID19 has brought us to this place of being in lock-down or quarantine. This will be a different kind of Easter or Passover than you’ve probably ever had. Almost all of us on the planet are being careful to observe social distancing. Please take this seriously. Stay at a distance from [Read more…]
Find Happiness and Success Even Through Traumatic Events; Forrest Willett
Forrest Willett is sought-after speaker and survivor of two traumatic brain injuries. The first was at 2 years old and the second was when he was 31, his life was forever as a result of a violent car accident. He had to relearn all the basic necessities over again – reading, writing, the ability to speak fluently, memory was a big issue. Forrest suffered from [Read more…]
521 Get Ultimate Freedom By Automating Your Business; Paul Maskill
Paul Maskill is the Founder of The Ultimate Freedom Mastermind. Paul used focus and determination to to build a business from $0 to $500k in 4 years and then sold it for a lucrative return. Paul then set out on a new mission to help other small business owners automate their business so it can thrive without them, enabling them to leverage their business to build a life they love. Paul is the host of a podcast called The Business Owner's Freedom Formula Show. [Read more…]
The Key To Mental Toughness With Mani Vaya
Mani Vaya is a passionate advocate of mental toughness. He has also been meditating for 20 years, having started as a teenager because of huge challenges he was facing in his life. Mani is a former Physicist and Electrical and Computer Engineer who went on to manage huge cell phone product launches. He has since become an entrepreneur with the ‘2000Books' Youtube channel and [Read more…]
520 Build Nervous System Resilience With EMPATH*ology Founder, Lola Pickett
Lola Pickett is an empath and leading authority on boundaries & nervous system resilience for introverts, empaths, highly sensitive people. She is passionate about using her expertise to help others so they can prevent sacrificing themselves. She is the founder of the EMPATH*ology Method™ and [Read more…]
Use Mindfulness To Pivot During Anxious Times
Welcome to this special edition of Mindfulness Mode. I'm publishing tonight because I want to share some thoughts and ideas with you as we move through through covid19. I mean, it's such a challenging time for a lot of people and, and it may not be for you, maybe it's not challenging for you at all, but there's one thing that I totally believe in. I think most people [Read more…]
519 Become A Realized Leader With Harvard Professor, Daniel P. Brown
Daniel Brown, Ph.D. is Associate Clinical Professor of Psychology at Harvard Medical School and has served on the faculty for over 38 years. A senior meditation master, Dr. Brown has trained and taught with top Indo-Tibetan Bon & Buddhist lamas for more than 48 years, including lineage holders from some [Read more…]
COVID19 Finding Bliss In Times Of Crisis; Moneeka Sawyer
Today we're going to talk about what we can do to move through the challenges of COVID19 and move into a state of bliss. And I have the person with us to take us there and that is the one and only Moneeka Sawyer. Moneeka how are you? [Read more…]
518 Stress Management With Warriors At Ease Founder, Molly Birkholm
Molly Birkholm is a speaker, consultant, yoga and iRest Yoga Nidra teacher trainer, trauma educator, published author, and international show host. Mollys stress management programs, resilience training, and trauma treatment programs are used by leaders and top [Read more…]
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