Life can be a challenge for all of us. It was only when I learned to ask others for help that I began to realize how much I had been missing. We can encourage each other and support each other in many ways, and I know we all have different abilities in this area. The more we are willing to reach out and help each other, the better the world will be.
Have you been bullied? Are you dealing with a bullying situation in your family? Would you love to become more connected to your family through a mindfulness practice? Mindfulness can bring peace, focus and increased contentment to those who chose to practice. Mindfulness can change lives for the better in many ways.
Do you feel your life is an emotional roller coaster? The ups and downs are just too extreme to handle? You can make it. You can use your strength and be determined to be the person you know you were meant to be. I am not a doctor of any type. It is crucial you are clear that I do not hold qualifications in the area of health care or counseling.
I am a life coach and mindfulness counselor, but only because of my experience in this area with those who have been bullied and those seeking mindfulness guidance. It is a joy to work with those who are determined to change their lives, become stronger and more mindful.
If you would like to work with me, I will consider that possibility after a short consultation. My coaching sessions are 50 minutes and take place on Skype or the telephone.
Here are the offerings:
The Achievement Piece
One 50 minute session where we will discuss your needs and concerns. What is holding you back? Why are you feeling stuck? When will this feeling pass? This single session may be what it takes to get you back on track and feel fulfilled again.
Growth and Conquer
This sixty day commitment will cause you to reexamine your life and what you deem important.
Included:
- Eight 50 minute sessions spread over the sixty day span.
- A pre-evaluative assessment of your present self
- Unlimited e-mail support
- Weekly written projects to help you move forward
- A caring, listening ear and plenty of non-judgmental support
- Weekly feedback on your submissions
Discover, Relate and Achieve
This six month journey can transform you to become confident and more in touch with your achievements. Know what you value. Understand yourself in more depth and become the person you always wanted to be. Feel more connected and in touch with your feelings and emotions. Grasp your sense of identity.
Included:
- Twenty-five 50 minute sessions spread over the six month period.
- A reflection assessment to initiate the journey
- Unlimited e-mail support
- Detailed Goal-setting guidance
- Challenges to help you achieve your goals
- Weekly feedback on your achievements
