You can use mindfulness to help your motivation level. Today I’m sharing 5 tricks you can use to help you with motivation. Here’s an example. I bought some tulip and daffodil bulbs and although I've never planted anything like that before, I always think these flowers look amazing in the Springtime, especially after a long winter of cold temperature along with the kinds [Read more…]
Is Fear Holding You Back?
Today is October 31, which is Halloween day here in Canada, and I know in the United States it is as well. The title of my episode today is, ‘Is Fear Holding You Back? And fear certainly seems to go along with Halloween, doesn't it? I mean, we think about all those ghosts and goblins and, and all the scary images. And I think that some of us just love the thrill of that fear, the thrill of being scared. We can talk about
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