JJ Flizanes is an author, coach and podcast host of The Fit 2 Love Podcast Show. JJ is vibrant and determined and she’s a great connector of people. She is also an [Read more…]
490 Releasing What Weighs You Down; JJ Flizanes
227 Release Weight and Body Shame; JJ Flizanes
JJ Flizanes is an author, coach and podcast host of The Fit 2 Love Podcast Show. JJ is vibrant and determined and she’s a great connector of people. She’s currently been working on her newest book, The Invisible Fitness Formula: 5 Secrets to Release Weight and End Body Shame. Today she talks about left brain, right brain, accountability and the topic of shame. [Read more…]
