Today’s episode details 5 Meditation Methods. I'll be talking about some types of meditation
you've probably heard about. Maybe you've been curious [Read more…]
The Gratitude Tree Meditation
Keep Calm and Meditate With Your Kids is a Facebook Group put together by two mothers, Tahmina Watson, and Jigna Patel. They feature live meditations on weekdays at 3:00 PDT / 6:00 EDT. I was honored to be a guest meditator and am now making the meditation available to you [Read more…]
