Ian Ryan is a personal trainer and has worked with hundreds of clients in the Washington DC area over the past 8 years. He gets excited working with clients who are committed to changing their body and mindset. Ian hosts his own [Read more…]
Archives for June 2016
102 Change Your Thoughts Using Mindfulness Weekends With Bruce Langford
Change your thoughts and let mindfulness help you do it. Dr. Wayne Dyer encourages you to do the same. He even wrote an entire book dedicated to this concept. It is based on the Tao Te Ching by Lao Tzu. If you commit to changing your thoughts in a positive way, you are [Read more…]
101 Mindfulness is My Diet Focusing On Nothing But Positive Thoughts; Olympic Boxer Daniel Hayes
Daniel Hayes is on a unique and interesting journey; he is pursuing a gold medal in the 2016 Olympics as a boxer representing Trinidad and Tobago. Based in California, he is an authority on fitness, nutrition, and boxing as well as [Read more…]
