Today is October 31, which is Halloween day here in Canada, and I know in the United States it
is as well. The title of my episode today is, ‘Is Fear Holding You Back? And fear certainly seems to go along with Halloween, doesn't it? I mean, we think about all those ghosts and goblins and, and all the scary images. And I think that some of us just love the thrill of that fear, the thrill of being scared. We can talk about
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Archives for October 2021
Myung Sung: The Korean Art of Living Meditation with Dr. Jenelle Kim
Dr. Jenelle Kim is a wellness and mindfulness expert, who has been teaching a dynamic, movement-based approach
to meditation for years. Since the pandemic started, she has noticed a steady increase in people interested in her teachings. Her ideas are to be published later this year in her new book entitled: Myung Sung: The Korean Art of Living Meditation. As a doctor of Chinese medicine, a master herbalist, and a dedicated student of martial arts and Eastern philosophy
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Suicide, Mindfulness, and Surviving Life
Sometimes life just seems to flow along and it's not so much about surviving, it's about riding a wave and enjoying it.
Other times life feels challenging. It feels like how am I going to get through this moment to the next? How am I going to survive? Well, I don't know if the ‘s’ word from the title of this episode has ever crossed your mind. You know that word suicide? Have you ever thought, oh, gosh, I'm just so [Read more…]
Amplified: Unleash Your Potential With Music; Frank Fitzpatrick
Frank Fitzpatrick spent over thirty years as a practitioner and teacher of yoga, meditation, mindfulness, and
science-based self-mastery and optimal living practices. He is a multi-platinum record producer, Grammy-nominated songwriter, social entrepreneur, author, & award-winning filmmaker. He also serves as a Music & Health Expert, Faculty at Singularity University's Exponential Medicine, a Contributor to [Read more…]
Is Anger Stopping You From Enjoying Life?
When was the last time you noticed your anger? Was it when you exploded at one of your children? Was it when you
lost your cool at work and said something you regretted later? Maybe you got angry, had a meltdown aimed at your partner, and then that nice evening you had planned turned into a nightmare? If any of these scenarios sound similar to an event in your life, you’d probably like to [Read more…]
Build Your Resiliency In Tough Times; Lisa Winston
Lisa Winston is a gifted vocalist, #1 international bestselling author of “Your Turning Point,” TV host, Mindset & Life
Reset Strategist, and inspirational speaker. A life of extreme challenges, including losing her home to wildfire, breast cancer and neurological-Lyme disease, made her hungry for a deeper connection to Source and determined to find her true calling. Today, she shares the message that life is happening for you and challenges are sent to refine, not define you. Lisa has produced numerous influential online summits and is [Read more…]
Fierce and Fervent Gratitude
Fervent is defined as having or showing great warmth or intensity of spirit and feeling. Having enthusiasm is also part
of being fervent. The word is also defined as hot; burning; glowing. The word fierce means to me that there is passionate intensity behind the item you're referring to. Today I feel furiously eager and intense about the level of gratitude I feel for my life. I'm grateful to you, Mindful Tribe, for being a faithful listener. I'm grateful for my [Read more…]
Reboot Your Mind So Money Will Flow; Nana Jokura
Nana Jokura is the Money Mindset Healer, International bestselling author of Your Healthy Success, former
Naturopathic Doctor, and creator of the Visionary Entrepreneur program. Nana helps people go from struggling and trading time for money to turning on the taps to attracting more money, and more ideal clients with ease AND health. Nana teaches that your mindset is your [Read more…]
Hello Ego, Enough Already
The ego is front row, centre for most of us when it comes to our core beliefs, our decision-making, our opinions, and
our controlling paradigms. Essentially, the ego is busy protecting our inner child. That inner child is who we identify as “I”. I feel this or that; I believe, I am suffering, I have anxiety, I have internal challenges, I have urges I need to satisfy. You’ve heard me talk about our Inner Bully here on the show, and that inner bully is what holds us back, what causes us to make poor choices at times, that voice that tells us [Read more…]
