Kevin Roth began to play the dulcimer in 1972 at the age of thirteen and is now known for his
dulcimer music for meditation. Back at age sixteen, he recorded his first album which immediately launched him into [Read more…]
Mindfulness; 3 Core Elements
Three core elements of mindfulness is the topic of today's episode. 
At its simplest level, to be mindful is to pay attention on purpose. To be aware, to breathe, to be still, and to observe. Mindfulness is also to [Read more…]
Leading with Grace Under Pressure; John Baldoni
John Baldoni is an internationally-recognized keynote speaker and author of 16 books.
Leading With Grace Under Pressure is the name of this podcast, referring to his latest book, Grace Under Pressure.
John’s thought leadership is [Read more…]
Cooking and Mindfulness
Cooking and Mindfulness is the topic of today’s episode. Cooking can give you focus and
groundedness, as well as a feeling of choice. You can choose whatever healthy [Read more…]
Empowering Minds, Achieving Success; Janet Elaine Schmidt
Janet Elaine Schmidt is a creator and founder of “Reprogram For Success” and Quantum
Consciousness Integration™. Empowering minds, Janet helps people achieve success by reprogramming their belief systems through [Read more…]
Consciousness Integration™. Empowering minds, Janet helps people achieve success by reprogramming their belief systems through [Read more…]
Mindfulness and Yard Care
Mindfulness and Yard Care is the topic of today’s episode. Taking care
of the yard can have a strong element of mindfulness to it, and that’s exactly why I decided to focus on the mindfulness of [Read more…]
From Mindset To Miracles; Rahul Karan Sharma
Rahul Karan Sharma is a dynamic leader who helps people move from mindset to miracles and achieve greatness. He is from India and now living in Ashburn, VA. He has
studied Human Resources and Organization Development. Rahul works with [Read more…]
Boundaries and Mindfulness
Boundaries and mindfulness is the topic of today's episode. Why might boundaries be an
issue for you? Think about the answers to these questions. Do you feel used? Do you [Read more…]
Enhance Wellness With The Revitalizing Rush of Decluttering; Connie Ellefson
Connie Ellefson is an engineer, author, and professional organizer working in the Denver area.
She helps people discover the rush of decluttering to enhance wellness and to [Read more…]
Birds and Mindfulness
Birds and mindfulness is the topic of today's episode. You might remember me telling you
about planting various flowers around my house and how having plants around me adds to the mindfulness in my life. Well, back in [Read more…]
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