This is a guided meditation of strength; a meditation to help you move through this COVID19 situation. This is a time for strength, confidence and empowerment. And you have these within you. You may not feel it right now, but that strength is [Read more…]
514 Chakra Healing For Transformation With Dr. Susan Shumsky
Susan Shumsky can help anyone become a psychic or clairvoyant if that’s what they truly want. She has dedicated her life to helping people take control of their lives and to do that she uses her expertise in the human potential field. She has taught meditation, prayer, affirmation, and intuition to thousands of individuals worldwide. Susan has written 17 books and has recently [Read more…]
513 A Miserable To Magnificent Marriage; Sam and Paddy Cullinane
Sam and Paddy Cullinane have personal, real-life experience at taking marriage from miserable to magnificent. In fact, that is the title of their new book, Marriage: From Miserable To Magnificent. They were so miserable they went so far as to sign divorce papers. Due to an incredible turn of events, they are now one of the happiest couples they know. Their book is told in a practical, yet humorous format presented as He Said, She Said and followed by the science to support their conclusions (They Say). They share formulas to deal with conflict, arguments, and fighting as well as a simple solution to improve your sex life. Sam and Paddy are also hosts of ‘The Not-So-Perfect Couple’ podcast. [Read more…]
512 Living Your Best Life Through Radical Self-Love; Tiffany Toombs
Tiffany Toombs is the Founder of Blue Lotus Mind and is a Mindset Coach who specializes in helping people overcome self-sabotage and limiting beliefs allowing them to experience success in every area of life. Tiffany is a Master Practitioner and Trainer in NLP (Neurolinguistic Programming) and Matrix Therapies. She has overcome some major challenges including physical abuse, infidelity, and eating disorders. Tiffany has worked in the health and fitness industry for 18 years and exclusively as a coach for the last five. She combines her science background and knowledge of the body & mind with her spiritual interests and training to achieve the goals of her clients.
511 Pause, Breathe, And Smile To Awaken Your Mindfulness; Gary Gach
Gary Gach is a San Francisco based author who was educated in Mindfulness by Thich Nhat Hanh. He has written a number of books including his most recent, Pause Breathe Smile: Awakening Mindfulness When Meditation Is Not Enough. While living his life as a writer, Gary has worked at various jobs to make ends meet including as a bookshop clerk, editor-in-chief, hospital administrator, journalist, stevedore, and typographer. Gary currently lives in San Francisco, where he hosts a weekly Mindfulness Fellowship in the tradition of Thich Nhat Hanh and the Plum Village Community of Engaged Buddhism. [Read more…]
510 Using Mindfulness For Conscious Poker Playing; Alec Torelli
Alec Torelli is a high stakes poker player and has been a poker coach for more than 15 years, traveled to 45+ countries and made millions of dollars in the biggest cash games and tournaments in the world. He has competed on televised shows such as the World Series of Poker on ESPN, The World Poker Tour on Travel Channel and Poker Night in America on CBS Sports. Alec uses mindfulness on a daily basis and shares how his lessons learned from poker apply to life and business. He is an expert at reading people, knowing how to take calculated risks and applying smart strategies to make winning decisions. [Read more…]
509 Resilience Despite Abuse and Betrayal; Ola Muhammed
Ola Muhammed is the founder and creative director of Ijorere designs and has worked with some major celebrities including NBA superstar player Lebron James and music recording artist J.Cole. When Ola was choosing a career, she was told that her dream of becoming an architect was not suited for a black woman. Even though people tried to step on her neck on the way up, it didn't stop her. She looked at her goal as a challenge and became a highly successful architect living in the most affluent neighborhood in Illinois. Ola learned that what holds people back the most from achieving their dreams is not racism but self hate.
508 Music As An Inspiration For Self-care with Bill Protzmann
Bill Protzmann uses the power of music to delight and inspire self-care. He is an avid volunteer having held Board positions with Guitars for Vets and the San Diego Veterans Coalition. He has been instrumental in connecting thousands of [Read more…]
507 Be The You-est You; Julie Reisler
Julie Reisler, Life Designer®, TV Host, Next Level Facilitator and Global Brand Ambassador is the founder and CEO of Empowered Living, a Life Design and personal development company. Julie facilitates retreats, workshops, masterminds and summits to help big-hearted high achievers take their life to the [Read more…]
506 Grit, Love, And Fearless Living With Gregory Copploe
Gregory Copploe is a Poet, Author, Artist and an accredited Life Coach. He is a four time American Art Award winner and a Graduate of UCLA in Theatre Arts. Mr. Copploe's work in Hollywood spanned two decades and was the catalyst for his search for authentic self and greater purpose as he left toxicity behind. Mr. Copploe is an avid believer in [Read more…]
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