Pompe Strater-Vidal is a Zen Sensei, an artist and meditation teacher. She studied art at the San Francisco Art Institute and at Anderson Ranch in Colorado and is trained specifically in Shodo, the Japanese Zen art of brush calligraphy. Pompe is hosting her third Relax and Breathe Summit. This is an on-line event featuring 21 experts speaking on the theme of [Read more…]
019 Pompe Strater-Vidal: Being Mindful is Joyful, Relax and Breathe Host Says
Pompe Strater-Vidal is a monk in the Soto lineage of Zen Buddhism and has been teaching meditation for over 35 years. She studied art at the San Francisco Art Institute and at [Read more…]