Jared Karol is the founder of a consulting firm specializing in guiding White
people to confront racism. As a trusted advisor, he guides executives, people managers, and dedicated change agents at Fortune 500 companies, startups, and nonprofits through his work at JaredKarol.com. Jared is a sought-after professional speaker, panel moderator, leadership coach, and facilitator of difficult conversations. Jared's storytelling approach inspires and [Read more…]
Archives for December 2021
A Holiday Wish
From the bottom of my heart, I just really wish you the very best, Mindful Tribe. I wish that you feel this amazing feeling in your life of calm focus, and happiness. And that's because way back in 2015, when I started the Mindfulness Mode Podcast, one of my goals was that through mindfulness, I would be able to [Read more…]
The Mindful Movement; Sara Raymond
Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder
of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that is blocking fulfillment. Sara has discovered that knowing what you want isn't enough and she has [Read more…]
of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress that is blocking fulfillment. Sara has discovered that knowing what you want isn't enough and she has [Read more…]
Joyous Seasonal Mindfulness
Seasonal mindfulness is today's topic because when we're celebrating, let's use mindfulness to help us fully enjoy the moments. Enjoy the peace and quiet. Enjoy the bustle, and the hustle and joy, the vibrancy. I talked last week about how you can get through this, if this is challenging for you. If this is a season that does not feel joyous or happy or exciting, what do you do? In this case, I urge you to check out last week's episode, “Overcome Holiday Sadness”. It's Episode 718. [Read more…]
Creativity To Heal And Empower; Morgan Beard
Morgan Beard has dedicated her life to using creativity to heal and empower. She received her BA in Visual and Media Studies from Duke University in 2012 and her MPS in Art Therapy from the School of Visual Arts in New York City in 2017. As an art therapist in New York, she worked in a [Read more…]
has dedicated her life to using creativity to heal and empower. She received her BA in Visual and Media Studies from Duke University in 2012 and her MPS in Art Therapy from the School of Visual Arts in New York City in 2017. As an art therapist in New York, she worked in a [Read more…]
Overcome Holiday Sadness
We're talking about mindfulness and today the topic is how to ‘Overcome Holiday Sadness’. We are going to explore this feeling that there's gloom and doom surrounding the holiday. Do you have a sinking feeling at times and you just feel like you can hardly drag yourself through it? You look around seeing the bright colored lights, hearing the music, with apparent happiness everywhere. You wonder why you [Read more…]
Making a Ruckus in Education; Daniel Bauer
Daniel Bauer is an unorthodox Ruckus Maker who has mentored thousands of school leaders through his Better Leaders Better Schools blog, books, podcasts, and powerful [Read more…]
through his Better Leaders Better Schools blog, books, podcasts, and powerful [Read more…]
How To Live From The Heart; Nanette Hucknall
Nanette V. Hucknall is a recognized authority on relationships,healing psychological wounds, overcoming obstacles and self-empowerment. She is an award-winning author, teacher, trained therapist, career counselor and painter. Through her books, classes, lectures, and retreats, she has deepened the lives of [Read more…]
healing psychological wounds, overcoming obstacles and self-empowerment. She is an award-winning author, teacher, trained therapist, career counselor and painter. Through her books, classes, lectures, and retreats, she has deepened the lives of [Read more…]
Booster Shot of Happiness; Soren Russow
Soren Russow was diagnosed with Atrial Fibrillation (A-Fib) over 15 years ago at only 31 years of age. He was expecting his first child at the time (he now has three amazing daughters), he was playing competitive beach volleyball and eating well. Why did this happen? Would he be taking pharmaceuticals for [Read more…]
of age. He was expecting his first child at the time (he now has three amazing daughters), he was playing competitive beach volleyball and eating well. Why did this happen? Would he be taking pharmaceuticals for [Read more…]
