Bruce Langford's
Mindfulness Mode Podcast

For almost a decade, Mark Dillon has worked at some of the largest and oldest mindfulness retreat centers in the Western world, with thousands of visitors every year. Mark is well known for his excellent work at [Read more…]

JJ Flizanes is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. She is an author, a personal trainer, and has appeared on NBC, CBS, [Read more…]

Debbie Cundy Owen is an experienced parenting expert, life coach and speaker. She is nationally recognized for her work with children and adults to reduce stress and help resolve conflicts. She has spent two decades learning what makes people tick, especially kids. Debbie teaches strategies to help people deeply connect in  [Read more…]

Dr. Kim D’Eramo is a physician, speaker and author of The MindBody Toolkit. She’s been teaching MindBody tools for years and has had outstanding results [Read more…]

PJ has spent virtually his entire life living by Henry Ford's philosophy, “If you think you can, or you think you can't, you're right.”  Despite being diagnosed with a rare form of Muscular Dystrophy that was expected to take his life by [Read more…]

Kimanzi Constable is a former bread delivery guy who self-published two books that have sold over 100,000 copies. In the last year, he has lost 170 pounds and moved his family to Maui, Hawaii. He talks about how mindfulness has [Read more…]