Change your thoughts and let mindfulness help you do it. Dr. Wayne Dyer encourages you to do the same. He even wrote an entire book dedicated to this concept. It is based on the Tao Te Ching by Lao Tzu. If you commit to changing your thoughts in a positive way, you are [Read more…]
101 Mindfulness is My Diet Focusing On Nothing But Positive Thoughts; Olympic Boxer Daniel Hayes
Daniel Hayes is on a unique and interesting journey; he is pursuing a gold medal in the 2016 Olympics as a boxer representing Trinidad and Tobago. Based in California, he is an authority on fitness, nutrition, and boxing as well as [Read more…]
100 Battlezone Advice On Decisions by Veteran and EOFire Founder, John Lee Dumas
John Lee Dumas is the founder and host of EOFire, an award winning Podcast where he interviews today's most successful Entrepreneurs 7-days a week. JLD has interviewed over 1300 Entrepreneurs and EOFire generates over 1 million monthly listens. John's latest project is [Read more…]
099 Focus and Mindfulness Weekends With Bruce Langford
Focus and mindfulness; people often ask me how they can improve their focus. Today, we talk about the importance of having a clear focus. Think about how increased focus could [Read more…]
098 Let Go Of Judgement To Become Truly Mindful Says Alex Charfen
Alex Charfen has been working since he was eight years old. He sold his first company when he was 16 and another one when he was 21. After dealing with financial challenge due to the economic downfall in 2008, Alex and his wife, Cadey, founded a [Read more…]
097 Journaling Can Turn Our Adversity Into A Heightened State of Mindfulness; Kim Ades
Kim Ades is an executive coach, speaker and writer. Kim uses the powerful tool of journaling to help her clients access their thought patterns and belief systems, thus enabling them to make the necessary [Read more…]
096 Nature and Mindfulness Weekends With Bruce Langford and Hilde Larsen
Nature and mindfulness; there are so many ways to connect with ourselves and each other through nature. Hilde Larsen of InspiredByHilde.com joins me today to talk about the importance of nature in our lives. Sometimes we forget how amazing we feel when we immerse ourselves in nature by taking a walk in the forest or walking by a body of water. Nature can heal. Nature can rejuvenate. Nature can [Read more…]
095 Empty Your Mind and Focus On One Thought Says Productivity Expert Nick Snapp
Nick Snapp is an Engineer, Productivity Strategist and Podcaster. He combines productivity with purpose for entrepreneurial Moms and Dads who want their time back.
He provides innovative coaching, training and [Read more…]
094 Do The Inner Work and The Outer Work To Become More Mindful Says Joan Sotkin
Joan Sotkin is a writer, speaker and broadcaster. She has described herself at times as a spiritual wanderer and has used crystals and minerals for healing and meditation. Her life journey has taken her from [Read more…]
093 Vision and Mindfulness Weekends With Bruce Langford
Vision is necessary to exist. At least that's my opinion and that of many others as well. Life is much more enjoyable when it feels like a journey. Step by step you are moving closing to your vision of what you would like your life to be like. Mindfulness lets us move forward without the stress and anxiety that is sometimes present. What does the word vision mean to you? Because I'm a [Read more…]
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