Fear is something we can be mindful about. We all have it at times, but do we all identify the feeling? Do we know how to deal with fear and move through it? Or do we let the fear move through us? Fear can stem from [Read more…]
083 Cranial Treatments Boost Meditation Results Says Dr. Dean Howell
Dean Howell is a naturopathic Doctor who specializes in brain function. He is the developer of NeuroCranial Restructuring; a technique that [Read more…]
082 Get a Retail Promotion and Be Happy in Your Day Job; Expert Advice From Kyle Hendrix
Kyle Hendrix is a promotions expert. He helps employees get moved up into positions where they can use their leadership skills to make a bigger difference in the world. Kyle gets totally excited when [Read more…]
081 The Brain and Mindfulness Weekends With Bruce Langford and Alex Hofeldt
The brain is a fascinating topic. It is in control of this body of ours, at least it appears to be. We can learn so much about the brain, but it ultimately is why we practice mindfulness, to calm it down. Today I'm happy to chat with Alex Hofeldt about the brain and he suggests its a little like [Read more…]
080 Beer, Mindfulness and Opening Up To Be Present; Justin Crossley of The Brewing Network
Justin Crossley drinks beer for a living. At least that’s what he told us from the stage at a recent event where he was a featured speaker. Justin founded the The Brewing Network in 2005, grouping together a multimedia beer lovers [Read more…]
079 How Horses and Mindfulness Lead to Trust and Communication; Debbie Roberts-Loucks
Debbie Roberts-Loucks is immersed in the the world of horses. Working with Monty and Pat Roberts, Inc, she started the first online Horse University, where those wanting to learn more about horses can learn through interactive lessons. Debbie has extensive experience in marketing as well as [Read more…]
078 Talent and Mindfulness Weekends With Bruce Langford and Don Hutcheson
Talent and Mindfulness are definitely related. If you live a mindful life you are more likely to be in touch with your talents. Some people don't discover their true talents until they are in their teens or twenties. Others don't discover their talents until they are well into [Read more…]
077 Connect With Your True Life Advises The Ambassador of Happiness, Maura Sweeney
Maura Sweeney is the Ambassador of Happiness. Through her business, she teaches people just like you to live happier, healthier, and more inspiring lives. Maura has over 250 YouTube videos as well as ebooks and blogs communicating elements of mindfulness as ways to become [Read more…]
076 Let Your Brain Have a Monologue of Love, Compassion & Understanding; Alex Hofeldt
Alex Hofeldt is a high school science teacher, specializing in biology and astronomy. Fascinated with science, the brain and human communication, Alex is also immersed in mindfulness, well-being and [Read more…]
075 Decision Making and Mindfulness Weekends With Bruce Langford and Gregg Clunis
Mindfulness can help with decision making. With a clear mind, I feel it's easier to reach a solid decision based on the best criteria. This weekend I'm chatting about decision making and mindfulness and I've invited my friend, Gregg Clunis to join me. He has great insight into this topic. [Read more…]
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