Inspiring Interviews
Consistency and Mindfulness is the topic today. Do you feel you would be better off if you were more consistent? Would you like to know how to use mindfulness to help you be more consistent? Consistency is something that can help you feel more grounded, with [Read more…]
Francis Cholle uses deep human learning and cognitive science to help
leaders and organizations solve complex problems and thrive in disruption. A Wall Street Journal and USA Today Best-selling author and international speaker, Francis Cholle has presented at Davos World Economic Forum, on the TED stage, Wharton and [Read more…]
Mindset is the topic today. Would you like to tweak your mindset? Would you like to transform it so you can achieve your goals and be the person you want to be? Many of my coaching clients have told me they’re stuck. They say they know what they want to achieve and they just can’t get their mindset on track to accomplish [Read more…]
Katherine May is the New York Times bestselling author of Wintering: The
Power of Rest and Retreat in Difficult Times. A writer of both fiction and nonfiction, Katherine has had journalism and essays appear in a range of publications including The New York Times, The Times (London), Good [Read more…]
What can we learn from children about mindfulness? If you pay attention, you will gather a huge volume of knowledge about mindfulness by paying attention to children. I'm going to focus on the 2 words, ‘What If'. If you find yourself thinking these two words a lot, you may not be as mindful as you think you are. Or those two words may reveal [Read more…]
Transforming broken relationships using mindfulness is the topic today because my listener, Monica, responded to my request on a previous show. I asked listeners to send in show topic requests and then I'd send out a Mindfulness Mode mug to the person who submitted the topic I chose. That is [Read more…]
Mark Van Buren is your go-to guide for all meditation and mindfulness-based training. With well over a decade of experience in the field, Mark instructs meditation workshops, lectures, professional development days, corporate wellness classes, and silent [Read more…]
learned over the years that good communication has little to do with introversion and extroversion. He has spoken and consulted on Mindful Conversation in 18 countries and 3 languages over a 
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