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Inspiring Interviews

Bruce Langford's
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Calm • Focus • Happiness

416 The Gift Of Adversity With Marcus Aurelius Anderson

by Bruce Langford

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Marcus Aurelius Anderson is an inspiring speaker, executive coach and author of the new book, The Gift of Adversity. While serving in the United States Army, Marcus was seriously injured; paralyzed as he prepared to deploy with 10th Mountain Light Infantry Division. After a life-saving surgery, Marcus was filled [Read more…]

141 Back To School And Mindfulness Weekends With Bruce Langford

by Bruce Langford

Mindfulness Mode by Bruce Langford Back To School And Mindfulness Weekends With Bruce Langford
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Back_To_School_ImageReturning to school after summer vacation can bring back mindful memories from other years. Depending on where you are, some schools are already back in class; in our area the big day is right after labour day, this year September 6th.

I remember getting new clothes for school, and not wanting to wear them. That seems strange to say, now that I’m [Read more…]

135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford

by Bruce Langford

Mindfulness Mode by Bruce Langford 135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford
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You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little [Read more…]

132 Hay and Mindfulness Weekends With Bruce Langford

by Bruce Langford

Mindfulness Mode by Bruce Langford 132 Hay and Mindfulness Weekends With Bruce Langford
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Hay-and-Mindfulness
This week’s weather has been hot and sticky, just the kind of weather you’d expect in a dripping wet rain forest with the heat turned up.

This hot weather has me thinking about the farm work we did in the summers. Going back to when I was twelve, at home on the farm. Any day that looked [Read more…]

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