Maggie is a Certified Mindful Life Coach and Meditation Instructor. Her method of incorporating mindfulness and meditation into her coaching sessions is what truly sets her apart for others. Maggie is also the host of
For more than 25 years, Dr. Alison J. Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, longevity and holistic health with a specialization in the [Read more…]
Marcus Aurelius Anderson is an inspiring speaker, executive coach and author of the new book, The Gift of Adversity. While serving in the United States Army, Marcus was seriously injured; paralyzed as he prepared to deploy with 10th Mountain Light Infantry Division. After a life-saving surgery, Marcus was filled [Read more…]
Dr. Harold Komiskey is a Professor of Pharmacology at the Georgia Campus – Philadelphia College of Osteopathic Medicine. He graduated from the University of Wisconsin in Madison, Wisconsin with a Ph.D. in Pharmacology and a minor in Medical Science/Physiology. Dr. Komiskey is a Diplomate of the American [Read more…]
I remember getting new clothes for school, and not wanting to wear them. That seems strange to say, now that I’m [Read more…]
You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little [Read more…]
This week’s weather has been hot and sticky, just the kind of weather you’d expect in a dripping wet rain forest with the heat turned up.
This hot weather has me thinking about the farm work we did in the summers. Going back to when I was twelve, at home on the farm. Any day that looked [Read more…]
Children and Mindfulness is our topic today. Clem Harrod and his son CJ have joined me because Clem is a mindful person and is mindful about making sure his relationship with his son is the best it can be. Clem was a previous guest on Mindfulness Mode on Episode 107 Connect With Family Through Mindfulness, Says Orlando Magic Cameraman, Clem Harrod.
Clem teaches others how to stay connected with their children and [Read more…]
Taste and Mindfulness is our topic today. Hot weather and ice-cream go hand in hand. Thinking about ice-cream takes me back to my childhood, growing up on the farm when we got an ice-cream freezer. This ice-cream making machine was [Read more…]
Your Safe Place and Mindfulness are one in the same according to many people I've talked to. When I think of my safe place, I think back to when I was five years old and I was with my dad. He was repairing a fence and I was nearby, playing under my favourite tree. Suddenly I hollered. Something was [Read more…]