
The Three Pillars of Meditation; Giovanni Dienstmann

Inspiring Interviews
Calm • Focus • Happiness
by Bruce Langford
by Bruce Langford
Mani Vaya believes in meditation and has been meditating for 20 years, having started as a teenager because of the huge challenges he was facing in his life. Mani is a former Physicist and Electrical and Computer Engineer who went on to oversee the launches of huge cell phone products. Since that time, he has [Read more…]
by Bruce Langford
Susan Kenney is a Brain Health Coach, Life Coach, Brainwave Optimization Technician, a Sports Nutritionist, and a Reiki Master. She is also the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery, [Read more…]
by Bruce Langford
Maggie is a Certified Mindful Life Coach and Meditation Instructor. Her method of incorporating mindfulness and meditation into her coaching sessions is what truly sets her apart for others. Maggie is also the host of [Read more…]
by Bruce Langford
For more than 25 years, Dr. Alison J. Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, longevity and holistic health with a specialization in the [Read more…]
by Bruce Langford
Marcus Aurelius Anderson is an inspiring speaker, executive coach and author of the new book, The Gift of Adversity. While serving in the United States Army, Marcus was seriously injured; paralyzed as he prepared to deploy with 10th Mountain Light Infantry Division. After a life-saving surgery, Marcus was filled [Read more…]
by Bruce Langford
Dr. Harold Komiskey is a Professor of Pharmacology at the Georgia Campus – Philadelphia College of Osteopathic Medicine. He graduated from the University of Wisconsin in Madison, Wisconsin with a Ph.D. in Pharmacology and a minor in Medical Science/Physiology. Dr. Komiskey is a Diplomate of the American [Read more…]
by Bruce Langford
I remember getting new clothes for school, and not wanting to wear them. That seems strange to say, now that I’m [Read more…]
by Bruce Langford
You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little [Read more…]
by Bruce Langford
This hot weather has me thinking about the farm work we did in the summers. Going back to when I was twelve, at home on the farm. Any day that looked [Read more…]
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