Inspiring Interviews
Mark Van Buren is your go-to guide for all meditation and mindfulness-based training. With well over a decade of experience in the field, Mark instructs meditation workshops, lectures, professional development days, corporate wellness classes, and silent [Read more…]
an author, certified meditation teacher, coach and speaker. He has a diverse training with over 9,000 hours of meditation, and a teaching style that is pragmatic, simple, methodical, and non-sectarian. Giovanni's personal anthem is Empowered [Read more…]
Mani Vaya believes in meditation and has been meditating for 20 years, having started as a teenager because of the huge challenges he was facing in his life. Mani is a former Physicist and Electrical and Computer Engineer who went on to oversee the launches of huge cell phone products. Since that time, he has [Read more…]
Susan Kenney is a Brain Health Coach, Life Coach, Brainwave Optimization Technician, a Sports Nutritionist, and a Reiki Master. She is also the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery, [Read more…]
Maggie is a Certified Mindful Life Coach and Meditation Instructor. Her method of incorporating mindfulness and meditation into her coaching sessions is what truly sets her apart for others. Maggie is also the host of [Read more…]
For more than 25 years, Dr. Alison J. Kay has practiced as a mind-body energy healer, founding the Vibrational UPgrade System, and working in yoga, meditation, chi gong, energy medicine, mind-body fitness, longevity and holistic health with a specialization in the [Read more…]
Marcus Aurelius Anderson is an inspiring speaker, executive coach and author of the new book, The Gift of Adversity. While serving in the United States Army, Marcus was seriously injured; paralyzed as he prepared to deploy with 10th Mountain Light Infantry Division. After a life-saving surgery, Marcus was filled [Read more…]
Dr. Harold Komiskey is a Professor of Pharmacology at the Georgia Campus – Philadelphia College of Osteopathic Medicine. He graduated from the University of Wisconsin in Madison, Wisconsin with a Ph.D. in Pharmacology and a minor in Medical Science/Physiology. Dr. Komiskey is a Diplomate of the American [Read more…]
Returning to school after summer vacation can bring back mindful memories from other years. Depending on where you are, some schools are already back in class; in our area the big day is right after labour day, this year September 6th.
I remember getting new clothes for school, and not wanting to wear them. That seems strange to say, now that I’m [Read more…]
You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little [Read more…]
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