Jack Stafford is a singer-songwriter on a mission to serve others and help people overcome
the materialistic message thats distorting modern society. Jack is the host of Podsongs, a podcast where artists interview activists and write a #songforgood to help them with their work. Jack is also a talented singer-songwriter in his own right and has released [Read more…]
Is A Beaver Holding You Back?
Is there a challenge in your life that is constantly gnawing at your mind, like a beaver chewing persistently at a tree?
You want to quit smoking, but you just can’t seem to make it happen. You try, but it’s just too tough. It’s easier to [Read more…]
498 The Way Of Effortless Mindfulness With Author Loch Kelly
Loch Kelly is an internationally recognized meditation teacher who has recently written a best-selling book called “The Way of Effortless Mindfulness”. He teaches an advanced, yet simple form of mindfulness that he personally developed called Effortless Mindfulness. By using Effortless Mindfulness, Loch’s students require significantly less time to achieve peace and connection compared to other methods. Loch uses his techniques to do shadow work and to overcome challenges with ADD and addiction.
[Read more…]
496 Stop Missing Your Life; Discover Mindfulness With Cory Muscara
Cory Muscara is an international speaker and teacher on the topics of mindfulness and positive psychology. Cory helps peel back the layers that prevent us from [Read more…]
386 Growing Grounded and Mindful with Sarah Bristow
Sarah Bristow is the founder of Growing Grounded, a health and wellness practice leading individuals and teams to develop a strong foundation for professional and personal growth. She specializes in Yoga, Mindfulness, and Meditation as a way of life. A Nationally Board Certified Health and Wellness Coach, Sarah has 300 hours of yoga [Read more…]
268 Unlock Self-Love With The Mindfulness Key Suggests Joie Cheng
Joie Cheng, (M.S.W. Masters of Social Work), is the Self-Love Luminary. She's passionate about helping women love themselves so they can live their best life possible. Joie is a certified professional coach, mentor, healer, circle facilitator, and trained yoga teacher. Joie has [Read more…]
197 Overcome Obstacles With Focus and Belief Suggests Tim Laskis
Tim Laskis is trained as a clinical psychologist and holds a PhD. Although successful as a psychology student, Tim pushed through many challenges and failures in his life, including almost flunking out of high school. He failed at almost every sport and was even demoted to sweeping floors in [Read more…]
141 Back To School And Mindfulness Weekends With Bruce Langford
Returning to school after summer vacation can bring back mindful memories from other years. Depending on where you are, some schools are already back in class; in our area the big day is right after labour day, this year September 6th.
I remember getting new clothes for school, and not wanting to wear them. That seems strange to say, now that I’m [Read more…]
138 Coloring and Mindfulness Weekends With Bruce Langford and Zephan Blaxberg
Coloring to relieve stress and get focused. That's our topic today and I'm happy to have Zephan Blaxberg back on the show. Zeph was a guest on episode 4 when he talked about his life journey and a trauma that changed the course of his life. He has a terrific podcast called The Year of Purpose and he's just recently published a coloring book called GreatFull: Mandala Coloring Book and [Read more…]
135 A Real Estate Sale & Mindfulness Weekends With Bruce Langford
You’re listening to Mindfulness Weekends with Bruce Langford. Today I’m talking about confidence. I think confidence is like a tide going in and out, in and out. This is how I used to feel anyway. Some days pumped up, ready to go, feeling like the world was mine, other days, a lot more on the opposite side. More like, a little discouragement creeping in, a little [Read more…]
- 1
- 2
- 3
- …
- 5
- Next Page »
