Inspiring Interviews
Nature and mindfulness; there are so many ways to connect with ourselves and each other through nature. Hilde Larsen of InspiredByHilde.com joins me today to talk about the importance of nature in our lives. Sometimes we forget how amazing we feel when we immerse ourselves in nature by taking a walk in the forest or walking by a body of water. Nature can heal. Nature can rejuvenate. Nature can [Read more…]
Vision is necessary to exist. At least that's my opinion and that of many others as well. Life is much more enjoyable when it feels like a journey. Step by step you are moving closing to your vision of what you would like your life to be like. Mindfulness lets us move forward without the stress and anxiety that is sometimes present. What does the word vision mean to you? Because I'm a [Read more…]
Imagination and mindfulness go together beautifully. What does imagination conjure up for you? For me, I think of children. I think of the book, Alice in Wonderland, by Luis Carroll. There is so much to think about in that book that [Read more…]
Anxiety and mindfulness. “Compulsion can become a form of anxiety, like doing things just to do them.” Jeffrey Agostinelli
Anxiety can bring you down and it can also bring down a family. It can pull your life to a halt. When I think about anxiety, I think about a [Read more…]
Fear is something we can be mindful about. We all have it at times, but do we all identify the feeling? Do we know how to deal with fear and move through it? Or do we let the fear move through us? Fear can stem from [Read more…]
The brain is a fascinating topic. It is in control of this body of ours, at least it appears to be. We can learn so much about the brain, but it ultimately is why we practice mindfulness, to calm it down. Today I'm happy to chat with Alex Hofeldt about the brain and he suggests its a little like [Read more…]
Talent and Mindfulness are definitely related. If you live a mindful life you are more likely to be in touch with your talents. Some people don't discover their true talents until they are in their teens or twenties. Others don't discover their talents until they are well into [Read more…]
Satyen Raja is a master of martial arts, a mentor to leaders around the world, and founder of the Warrior Sage group of companies. Satyen helps leaders find balance so they can be [Read more…]
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