Alex Hofeldt is a high school science teacher, specializing in biology and astronomy. Fascinated with science, the brain and human communication, Alex is also immersed in mindfulness, well-being and [Read more…]
075 Decision Making and Mindfulness Weekends With Bruce Langford and Gregg Clunis
Mindfulness can help with decision making. With a clear mind, I feel it's easier to reach a solid decision based on the best criteria. This weekend I'm chatting about decision making and mindfulness and I've invited my friend, Gregg Clunis to join me. He has great insight into this topic. [Read more…]
074 Mindfulness To Overcome Suicidal Thoughts with Tim Lawson
Timothy Lawson is founder of Lawson Entertainment where he works as a broadcaster and producer of shows of various descriptions, from themes about comedy all the way to suicide. His background in Broadcast Journalism and his strong people skills contribute to his business success. He hosts four weekly podcasts: The Capitol Experience, Tim and Brandon’s Bromantic Comedy, One Two Many: Veteran Suicide and The Veteran Empire. Tim strongly believes in mindfulness as a way to increase his [Read more…]
073 Improve Habits of Thinking With Mindfulness Shortcuts; Alexander Heyne Shares How
Alexander Heyne is an expert in the field of weight loss and believes the secret to losing weight and keeping it off is found in daily habits. Alex is so adamant about helping people lose weight that he [Read more…]
072 Meditation and Mindfulness Weekends With Bruce Langford and Chris Curran
Meditation calms your mind and helps you reach a more grounded state. It allows you to get to an inner calm and a sense of balance. This weekend I'm chatting about meditation and mindfulness and I've invited my friend, Chris Curran to join me. [Read more…]
071 Fill the Room With Your Mindfulness Says Satyen Raja of Warrior Sage
Satyen Raja is a master of martial arts, a mentor to leaders around the world, and founder of the Warrior Sage group of companies. Satyen helps leaders find balance so they can be [Read more…]
070 Clearing Habits and Actions Using Spiritualism with Chris Curran
Chris Curran is an audio recording engineer, author and world traveler. He has an intense interest in spirituality, meditation and mindfulness and has visited India 10 times to spend time on retreats and live in ashrams. Chris brings people together through [Read more…]
069 Habits and Mindfulness Weekends with Bruce Langford and Andrea Sullenger
Habits and Mindfulness. What does mindfulness have to do with habit? There is more and more talk these days about habit and how it can help you. This weekend I share my thoughts on how habits and mindfulness are connected and I chat with my coach, Andrea Sullenger. [Read more…]
068 Connecting Diligence and Mindfulness with World Class Wrestler Riley Otto
Riley Otto is a light heavyweight wrestler, in the 84 kg category, who participated in the Pan American Championships in Panama, representing Canada and winning a bronze medal. Riley uses his [Read more…]
067 Use Play To Get Grounded In Mindfulness With Maribel Jimenez
Maribel Jimenez is an International Speaker, best-selling author and marketing mentor to women. She works with Entrepreneurs, Coaches, and Consultants teaching how to launch 6 & 7 figure campaigns. She’s written [Read more…]
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