Episodes

Anne Reynolds specializes in relationship healing for women. She brings mindfulness to the forefront of her coaching practice, emphasizing the importance of non-judgmental awareness in relationships. She defines mindfulness a...

Ashton Rodenhiser is a live illustrator who is passionate about doodling for mindfulness. She has brought over 2500 presentations and conversations to life. She is on a mission to teach sketchnoting skills to students and pro...

Kayla Ihrig has been known for roaming the globe since she bought a one-way ticket out of the United States in 2017. She has spent most of her time abroad ever since. Pushed by the feeling that life was passing her by at her ...

Today's episode is a tribute to Dan Miller. He was a well-loved man, a mentor, and a friend to many podcasters and entrepreneurs, including myself. He is the author of the New York Times best-selling book, 48 Days To The Work...

Today’s episode is called Sun, Snow, and Solitude. Do you enjoy time alone? Do you meditate? Do you like spending time with people, getting out of the house, and being around others? Are you an introvert or an extrovert? I va...

Dr. Tara Perry will help you achieve deep, confident peace. She is a Clinical Hypnotherapist and Doctor of Acupuncture and Chinese Medicine. She specializes in Core Trauma Transformation, helping people get to the root of the...

Nick Hutchison is the author of Rise of the Reader and is the visionary force behind BookThinkers, a thriving 7-figure marketing agency. Nick works to connect authors and readers and, in only 7 years, has cultivated a platfor...

Inesa Ponomariovaite is dedicated to creating healthy, happy lives through her groundbreaking work in the hemp and CBD industry. She is the founder and CEO of Nesa's Hemp. She has developed the world’s first-ever full-spectru...

Lee Holden teaches mindfulness in motion with Qigong. He is the founder and CEO of Holden QiGong. Lee is a world-renowned leader who brought the ancient Chinese practice of Qigong to the modern world. He has been featured on...

Professor Pete Alexander knows how to help you lighten your day. He is an author, TEDx speaker, adjunct college professor, certified Laughter Yoga leader, and improv comedy cast member. He is also the President of the greate...

Summer McStravick teaches Manifesting Through Flowdreaming as part of her work as a personal growth coach. She is also an author and podcaster whose works have been used worldwide to transform people's inner emotional landsca...

Lance Cayko is a multi-talented serial entrepreneur with an architect's mindful life vision. He is also a lecturer and podcaster with a diverse background in architecture, construction, and real estate development. He is the ...

Adam Hergenrother is the author of The 200% Life. He is the Founder & CEO of the thriving $1 billion organization, Adam Hergenrother Companies. He owns a national real estate company, an award-winning development and constru...

Cyrus Rustom teaches strength through struggle. He has been coaching nutrition, fitness, health and peak performance for 13 years. Prior to his fitness industry career, he served as Royal Marines Commandos for 5 years, includ...

Roy Coughlan knows what it's like to lose everything and be grateful. He is a seasoned serial entrepreneur, and his portfolio includes over 15 successful ventures spanning five countries. As a dynamic podcast host and coach, ...

Kristof Morrow is an author and award-winning journalist. Second Sun Insights is the title of this episode. Kristof taught himself to write while serving in the military and later won two awards from Texas Press Associations....

Michael Feldstein helps people breathe better, live better. He is an air quality expert with a robust background in disaster recovery and home restoration. Transitioning from rebuilding homes to pioneering solutions, he devel...

Today’s episode details 5 Meditation Methods. I'll be talking about some types of meditation you've probably heard about. Maybe you've been curious about how they really work and how they differ. I'll go into some detail abou...

Wen Peetes is an intuitive healing coach, mentor, and speaker whose unshakable trauma survival is a testament to the world. She helps women become powerful decision-makers so they never have to doubt themselves again. As a su...

Dick Wybrow is an Amazon best-selling author of humorous supernatural fiction. He has captivated audiences as a rock radio DJ, stand-up comedian, and television producer for over 30 years. These days, he's moved on to a fourt...

William Yeske is a combat veteran, author, and speaker who shares how he found peace, even in the valley. His book is called, Damn The Valley and tells of his experiences in the Arghandab River Valley in Afghanistan. Will ser...

Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previous...

Heather Leigh Strom teaches how to embrace the healing power of dogs. She became a distinguished professional trainer and competitor by the age of 30, although her journey with dogs began at the mere age of 4. At first she sa...