Episodes

Lee Holden teaches mindfulness in motion with Qigong. He is the founder and CEO of Holden QiGong. Lee is a world-renowned leader who brought the ancient Chinese practice of Qigong to the modern world. He has been featured on...

Professor Pete Alexander knows how to help you lighten your day. He is an author, TEDx speaker, adjunct college professor, certified Laughter Yoga leader, and improv comedy cast member. He is also the President of the greate...

Summer McStravick teaches Manifesting Through Flowdreaming as part of her work as a personal growth coach. She is also an author and podcaster whose works have been used worldwide to transform people's inner emotional landsca...

Lance Cayko is a multi-talented serial entrepreneur with an architect's mindful life vision. He is also a lecturer and podcaster with a diverse background in architecture, construction, and real estate development. He is the ...

Adam Hergenrother is the author of The 200% Life. He is the Founder & CEO of the thriving $1 billion organization, Adam Hergenrother Companies. He owns a national real estate company, an award-winning development and constru...

Cyrus Rustom teaches strength through struggle. He has been coaching nutrition, fitness, health and peak performance for 13 years. Prior to his fitness industry career, he served as Royal Marines Commandos for 5 years, includ...

Roy Coughlan knows what it's like to lose everything and be grateful. He is a seasoned serial entrepreneur, and his portfolio includes over 15 successful ventures spanning five countries. As a dynamic podcast host and coach, ...

Kristof Morrow is an author and award-winning journalist. Second Sun Insights is the title of this episode. Kristof taught himself to write while serving in the military and later won two awards from Texas Press Associations....

Michael Feldstein helps people breathe better, live better. He is an air quality expert with a robust background in disaster recovery and home restoration. Transitioning from rebuilding homes to pioneering solutions, he devel...

Today’s episode details 5 Meditation Methods. I'll be talking about some types of meditation you've probably heard about. Maybe you've been curious about how they really work and how they differ. I'll go into some detail abou...

Wen Peetes is an intuitive healing coach, mentor, and speaker whose unshakable trauma survival is a testament to the world. She helps women become powerful decision-makers so they never have to doubt themselves again. As a su...

Dick Wybrow is an Amazon best-selling author of humorous supernatural fiction. He has captivated audiences as a rock radio DJ, stand-up comedian, and television producer for over 30 years. These days, he's moved on to a fourt...

William Yeske is a combat veteran, author, and speaker who shares how he found peace, even in the valley. His book is called, Damn The Valley and tells of his experiences in the Arghandab River Valley in Afghanistan. Will ser...

Josh Dech has a deep understanding of the gut-brain connection. He is an ex-paramedic, and Holistic Nutritionist, specializing in gut health. It was the successes his clients have had with complex digestive diseases, previous...

Heather Leigh Strom teaches how to embrace the healing power of dogs. She became a distinguished professional trainer and competitor by the age of 30, although her journey with dogs began at the mere age of 4. At first she sa...

John Lawyer is a testament to transformation, navigating the shift from combat to calm. He experienced war zones in Kuwait, Baghdad, and Kandahar and has been able to move to the serene realm of spiritual exploration. As a fo...

Heidi Hazen is the visionary creator of the groundbreaking ‘Soul Forward Method.' She is also a transformational guide and a certified master hypnotist. Heidi is dedicated to empowering ambitious souls and those on a spiritua...

Treyvon Worley is an inspiring individual who has dedicated his life to breaking the silence and stigma surrounding mental health. As someone living with Borderline Personality Disorder, he knows the challenges firsthand. Gro...

Justin Michael Williams is a distinguished author, speaker, and podcaster who frequently welcomes conversations across divides. His transformative journey has taken him from a childhood marked by the backdrop of gunshot holes...

Today’s episode is called The Wind Through The Trees. I’ve talked about trees a number of times on the show and of course, you know that the wind has special meaning for me as well. I’ve seen faces in trees many times and I o...

Jessie Asya Kanzer is the award-winning author of Unlocking Your Inner Zelensky and Don’t Just Sit There, Do Nothing. She was born in the Soviet Union and left at age eight. Jessie shares that ‘what is so incredible about our...

Christian Yordanov is a Certified Functional Diagnostic Nutrition Practitioner. He is also the author of Autism Wellbeing Plan: How to Get Your Child Healthy. His book is a comprehensive resource for parents to understand the...

Harvey Deutschendorf is an emotional intelligence expert, speaker, and internationally published author of The Other Kind of Smart, Simple Ways to Boost Your Emotional Intelligence for Greater Personal Effectiveness and Succe...

Madelaine Claire Weiss is a licensed psychotherapist and mindset expert who helps clients control their thoughts for a happier, more successful life. With a robust educational background from Harvard, she holds an MBA and is ...